*Trigger Warning* (This episode includes conversation about the depths of depression & suicide/suicidal ideation. Please skip it if you feel vulnerable to the topics, or listen with a trusted loved one. Take care of yourself. We love you.) In this episode we dive deep into a hearty conversation about depression, living through the darkness, and even accepting it. If you or someone you know struggles with their mental health, we sincerely hope this episode is cathartic & helps you more clearly understand yourselves and others. We are not experts, other than in our lived experiences. We are simply telling our stories and reflection on our experiences. Thank you for bearing witness. You are not alone. We love you. 

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#depression #ADHD #sobriety #acceptance #surrender #menopause

Mentioned in this show: 

tWitch

One Mississippi

Tig Notaro

My Lady ADHD on Instagram

My Lady ADHD Podcast

Ann Imig

We Can Do Hard Things Podcast

Pride & Prejudice

Sense & Sensibility

Emma

Fleishman is in Trouble 

Modern Family