On this week's Ep 401 of K100 w/ Konnan & Disco, two time WWE Hall Of Famer Sean "X-Pac" Waltman returns, for some more reminiscing with Konnan & Disco, plus rib stories, and his view on today's pro wrestling landscape!

Former two time TNA World Heavyweight Champion Josh Alexander is back as well, to chop it up about pro wrestling in Canada, and what's going on with today's TNA.

Raiders Spanish Announcer Harry Ruiz takes the reins for the Lucha Libre segment, as Konnan responds to The Juice, plus the crew digs deep into AEW's usage of Mexican Wrestlers!

The listener mailbag includes conversations and questions on The Rock's last few movies, Tony Khan's new creative hire, Adam Copeland, are midcarders content, Konnan's most over time period in WCW, & wrestlers doing stand up comedy!

All this plus Twitchy Joe part 2, Ohtani, Vikingo, Russo vs. WWE's creative, Konnan's podcasting history, a few suspiciious Patreon shout outs, and so much more!

SPECIAL THANKS to Felicia Rose for our NEW outro!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL

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