In today's episode, I talk about how to know whether a research paper is worth your time or not. For more information on this subject, please see this episode of the Flat White Chronicles with Alan Flanagan - <a href= "https://open.spotify.com/episode/5hPdS8WiLoMBD1TOmtBeWz?si=C3kzQJwAS3q3J5bkwQXo_g"> https://open.spotify.com/episode/5hPdS8WiLoMBD1TOmtBeWz?si=C3kzQJwAS3q3J5bkwQXo_g</a>

In today's episode, I talk about how to know whether a research paper is worth your time or not. For more information on this subject, please see this episode of the Flat White Chronicles with Alan Flanagan - https://open.spotify.com/episode/5hPdS8WiLoMBD1TOmtBeWz?si=C3kzQJwAS3q3J5bkwQXo_g

In today's episode, I talk about how to know whether a research paper is worth your time or not. For more information on this subject, please see this episode of the Flat White Chronicles with Alan Flanagan - <a href="https://open.spotify.com/episode/5hPdS8WiLoMBD1TOmtBeWz?si=C3kzQJwAS3q3J5bkwQXo_g" rel="noopener noreferrer"> https://open.spotify.com/episode/5hPdS8WiLoMBD1TOmtBeWz?si=C3kzQJwAS3q3J5bkwQXo_g</a>

Ep 406 - How To Find Good Research

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 406 - How To Find Good Research

Ep 406 - How To Find Good Research