On this week we have the honor of having Breathwork Facilitator and founder of Inner Space Breathwork LA, Colleen Kresoja. Colleen shares what initiated her initial awakening in the space of breathwork as well as shares the benefits of it as well as the importance of learning to release things on a emotional level. Stay connected with Colleen!

Colleen's Website: https://www.innerspace-breathwork.com/

Colleen's IG: www.instagram.com/innerspacebreathworkla

Colleen's next in person breathwork class:

https://www.innerspace-breathwork.com/event-details/5-16-26-in-person-breathwork-class-at-open-eye-crystals?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Colleen's next zoom class: https://www.innerspace-breathwork.com/online-classes

Jen's IG: www.instagram.com/celestiallightwitch

Jen's website: www.celestiallightwitch.com