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Ep. 41 | DITCH the PRESSURE: Why Intentions Matter More Than Goals and Resolutions
Be the first to know when new dates are added for the Time to Be retreats!
Check out the Conscious Conversations Community and claim your trial offer!
Sign up for Jules' weekly reflections and updates!
In this episode of "Coming to Your Senses," Jules discusses the common struggle with New Year's resolutions and the pressure of goal-setting. She shares her personal journey of shifting from setting rigid goals to focusing on intentions, which are more adaptable and aligned with personal values. She introduces a step-by-step process for setting intentions, encouraging listeners to focus on areas that truly matter to them and to create concise, present-tense statements of intent.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
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By JuleswymanBe the first to know when new dates are added for the Time to Be retreats!
Check out the Conscious Conversations Community and claim your trial offer!
Sign up for Jules' weekly reflections and updates!
In this episode of "Coming to Your Senses," Jules discusses the common struggle with New Year's resolutions and the pressure of goal-setting. She shares her personal journey of shifting from setting rigid goals to focusing on intentions, which are more adaptable and aligned with personal values. She introduces a step-by-step process for setting intentions, encouraging listeners to focus on areas that truly matter to them and to create concise, present-tense statements of intent.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.