Connor and Josh discuss knees over toes training techniques, research, and how Dr. Brian Ziegler got to where he is now. Brian Ziegler is Physio-therapist, cyclist and ATG Practitioner. He currently lives in California practicing out of Keizer Permanente and works with "Knees Over Toes Guy" Ben Patrick on research for continuing to resolve knee pain and other common issues through exercise.

Time Stamps:

-Intro. (00:00-02:00)

-How Brian got started in Physical Therapy? (03:40)

-Backward Walking Cures KNEE PAIN. (42:45)

Find Dr. Brian Ziegler:

https://www.instagram.com/the_atg_clinician/