On this episode, Tara sits down with a relatively new friend Sherri Holzer, a food strategist, cooking instructor, and Integrative Nutrition Health Coach. The two met on Local 2 in Nashville while filming each of their guest segments and instantly connected. Sherri shares her journey as a health enthusiast and what led her to become one. She also talks about the correlation between lifestyle and diet, and why the latter often has a negative connotation. Tune in to understand why health is truly wealth!

Hosted on Acast. See acast.com/privacy for more information.