In this episode, Patrick address parent-athletes in understanding the complexities of athlete emotions. From understanding what emotions are and what it means to process an emotion to which modalities are the most effective for emotional processing. Also, discover the number 1 mistake that so many parents are making. If your athlete is struggling with their emotions or you have had difficulty managing your relationship with them this episode is a must listen. Even if you have a good relationship with your athlete this episode will shed light on how to further strengthen it.