Dr. Hallowell looks back at this past year and encourages listeners to do the same. This will be our only episode this week as the Distraction team takes time to be with our families. Happy Holidays! We'll see you in 2017!

Remember to write a review of Distraction on Itunes by December 31st for your chance to win a 30-minute phone call with Ned.

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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