Unfucking Midlife with Ashley Kelsch

Ep #41: Neutralize Your Thinking


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Tune in today for a quickie on how to neutralize your thinking when you reflect on past relationships. As Buddha says, pain is inevitable, but suffering is optional. I’m sharing how to use the Model to reveal the problems with your thinking so that you can feel the way you want to and get the results you desire. When we neutralize our thinking, we suffer a little bit less.

Get full show notes and more information here: https://modernrenegades.com/41



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
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Unfucking Midlife with Ashley KelschBy Ashley Kelsch

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