Shaped: A comedy self-help podcast from two gals (women) who can't help themselves.

In this episode Amy and Kelsie talk about how the the struggle to do "nothing" is real, and also really important. Inspired by Jenny Odell's new book How To Do Nothing. (Although Kelsie hasn't read it yet, the downside of loving the Chicago Public Library - the on hold waiting period can be LONG!)

www.shapedpodcast.com

Discussed on this podcast:

Shaped and The Book Cellar Instagram Giveaway, get on it!

CWFF at Stage 773: http://bit.ly/2Zm2Q5U

Gillian Giles article in (@RadicalBodyLove): http://bit.ly/2GJY5fk

OTM Interview with Jenny Odell: http://bit.ly/33fUijw

Jenny Odell (@the_jennitaur)

Book: How to do Nothing: Resisting the Attention Economy.

On the Media (@onthemedia)

Brooke Gladstone - OTM host (@OTMBrooke)

Aparna Nancherla (@aparnapkin)

Sara Tea (@saratea)

Resources:

Between Friends Domestic Violence

24 Hour Crisis Hotline 800-603-HELP (4357)

National Suicide Prevention Lifeline 800-273-8255

YWCA Rape Crisis Hotline

Call 888-293-2080 in Chicago Metropolitan Area

Call 630-971-3927 in DuPage County

Call 708-748-5672 in the South Suburbs

Looking for a Therapist? (Thanks listener and friend Ellen for this info)

http://liveoakchicago.com

Contact Us Here: http://bit.ly/2YDRUk0SHAPEDWEB