As we move through the month of February, we are starting a 4 part series on the sneaky, often overlooked emotions that keep us stuck. 

They often wear the disguises of other emotions. 🥸

Or they pretend to be useful and necessary when they are not. 🤥

And if you don't know they are creeping in the background, it can be very difficult to get yourself unstuck and to create the change that you want to see in your own life.

To kick-off our Poo Poo Parade, we are going to start with one of the most detrimental emotions that we can experience - Self-Pity!

It’s something that most of us have felt, probably more than once in our lives.

BUT

• Self-pity is self-sabotage!

And sadly, most of the time, we don’t even know that we’re indulging in this useless emotion. 

So this week I’m discussing how you can dramatically improve your life by kicking the habit of feeling sorry for yourself. 

Five Fundamentals Workbook - Never feel burned out again!

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!

• Instagram

Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

Music by AlexGrohl by Pixabay