This week on S.A.N.E I sit down with Sam Brown, Director of Performance at EliteFTS. We talked about all kinds of shit, ranging from training to basically telling people a very important message: DON'T BE A DICK! Rad episode, all kinds of laughs and good info here, I hope you all enjoy this one! Look for us to do something fun in the future.

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@practice_movement on IG (personal company)

www.practicemovement.com

Venture Tattoo Studios @venturetattoo on IG

MettleBarbell @mettlebarbell on IG

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