This week's episode is about when you don't feel good enough or like you are where you want to be! Lol the episode title is a bit of a mouthful.

Try to reflect on how far you have come and all you have achieved.

Reflect on what does make you feel good and make it a priority to do more of it.

Don't focus on a big old mountain in front of you as it could end up feeling like an endless hike.  Be present, take each day /step as it comes. Be KIND to yourself. Treat yourself like you treat your friends. 

Thank you very much for listening! I hope you have enjoyed this week's episode.
 
Have a fabulous week!

Love you all!!
from Danielle xxx

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Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflv