After cheating, it’s common to feel confused, ashamed, and unsure of who you even are. This episode unpacks the emotional chaos of post-betrayal guilt — and how to stop spiraling and start understanding yourself.

After cheating, it’s common to feel confused, ashamed, and unsure of who you even are. This episode unpacks the emotional chaos of post-betrayal guilt — and how to stop spiraling and start understanding yourself.

EP 41 – Why Do I Feel So Torn After Cheating?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 41 – Why Do I Feel So Torn After Cheating?

EP 41 – Why Do I Feel So Torn After Cheating?