ADHD often comes with a whirlwind of emotions, burnout, and the complicated art of masking. In this episode, Megan and Michelle dive into what it means to show up as your full, unapologetic self especially when the world has other expectations. With humor and heart, they explore how perceptions shape our ADHD experience and how self-acceptance can be the most powerful tool of all.

You’ll hear Megan’s hilarious middle school revelation about her unexpectedly impactful derriere (yes, really), and what it taught her about visibility, body awareness, and the social pressures we carry. It’s a story that perfectly captures the ADHD knack for turning awkward into awesome.

Favorite line from the episode: “My butt had social impact?”

5:14 — Middle school flashback: the desk-denting derriere
11:48 — Why masking isn't always conscious
19:03 — The weird social rules we’re expected to follow
23:40 — Reclaiming your narrative with joy and honesty
29:55 — Megan’s ADHD as a rogue butler with no chill
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ADHD, emotional overwhelm, burnout, masking, neurodivergent identity, middle school moments, authenticity, self-acceptance, ADHD women, spicy brain