When times are tough, it can be a challenge to feel hopeful. What if we thought of hope as an abiding state of being rather than a future looking activity?

In this final episode of the season, I’m in conversation with Donna Love Huling about how we can tend to our hopefulness even in challenging times. We explore the difference between hope and optimism, the power of positivity habits and how acceptance and surrender are keys embracing hope in our daily lives