I recently found myself needing to cut a lot of things out of my life in order to thrive in a particularly busy season. But knowing what to take a break from and for how long, isn't always the easiest thing to figure out as a busy mom. In this episode, I'm sharing 3 questions to help you determine when you might need a break from something in your life, and my best tip for how to give yourself permission to actually take it, guilt-free!

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