In this episode of "Heal with Kritika," host Kritika delves into the art of healing by focusing on the sacral chakra, the energy center linked to emotions, creativity, and relationships. Learn how to identify imbalances and restore harmony using practical exercises and guided meditations. Kritika shares insights on how opening this chakra can lead to emotional freedom and enhanced creativity. Tune in to discover the transformative power of healing your sacral chakra. Don’t miss it—listen on Audio Pitara and download the Audio Pitara app for more healing journeys!

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