In today’s episode, we cover:
 
<ul>
 <li>How comparison and unresolved past trauma led me to take four months away from Instagram</li>
 <li>How staying off Instagram affected my launches</li>
 <li>How I healed my relationship with Instagram after taking an extended hiatus</li>
 <li>And much, much more!</li>
</ul>
 
Mentions & Community Faves: 
<ul>
 <li><a href="https://ig.me/j/AbZSEPF68F61VAbj/">⁠Healing Journey Besties Broadcast Channel⁠</a> </li>
</ul>
<ul>
 <li>Follow me on Instagram <a href="https://www.instagram.com/samarakasai">instagram.com/samarakasai </a></li>
</ul>
 
Cover Art Photography by Rachel Ferdez

In today’s episode, we cover: How comparison and unresolved past trauma led me to take four months away from Instagram How staying off Instagram affected my launches How I healed my relationship with Instagram after taking an extended hiatus And much, much more! Mentions & Community Faves: ⁠Healing Journey Besties Broadcast Channel⁠ Follow me on Instagram instagram.com/samarakasai Cover Art Photography by Rachel Ferdez

In today’s episode, we cover:
 
<ul>
 <li>How comparison and unresolved past trauma led me to take four months away from Instagram</li>
 <li>How staying off Instagram affected my launches</li>
 <li>How I healed my relationship with Instagram after taking an extended hiatus</li>
 <li>And much, much more!</li>
</ul>
 
Mentions &amp; Community Faves: 
<ul>
 <li><a href="https://ig.me/j/AbZSEPF68F61VAbj/" rel="noopener noreferrer">⁠Healing Journey Besties Broadcast Channel⁠</a> </li>
</ul>
<ul>
 <li>Follow me on Instagram <a href="https://www.instagram.com/samarakasai" rel="noopener noreferrer">instagram.com/samarakasai&nbsp;</a></li>
</ul>
 
Cover Art Photography by Rachel Ferdez

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Ep. 42: How I Healed My Relationship with Social Media

Ep. 42: How I Healed My Relationship with Social Media