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Ep 42- "I'm feeling OVERWHELMED" is a Story with Anat Peri
In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.
Anat has her own signature program called Training Camp For The Soul (https://www.trainingcampforthesoul.com) Connect with her here (https://www.instagram.com/anat.peri/)
Powerful Quotes: "Bliss is any feeling felt all the way through" ~Joseph Campbell
"Overwhelm is simply a feeling you haven't felt all the way through" ~Anat Peri
Other resource mentioned: Map of Consciousness
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By Crystal Brisson
5
77 ratings
In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.
Anat has her own signature program called Training Camp For The Soul (https://www.trainingcampforthesoul.com) Connect with her here (https://www.instagram.com/anat.peri/)
Powerful Quotes: "Bliss is any feeling felt all the way through" ~Joseph Campbell
"Overwhelm is simply a feeling you haven't felt all the way through" ~Anat Peri
Other resource mentioned: Map of Consciousness