Hey guys, welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical, and spiritual versions of themselves. This show is in the category of emotional awareness and we discuss developing a celebration technique and the difference between a vicious and virtuous cycle.

Today, we have a few of our group facilitators joining hosts Mike Segun and Chris Wilson. Michael “Mikey” Brackett is a therapist, coach, yoga instructor from Denver, Colorado. Justin Turnes is a doctor of physical therapy, a men’s coach, and a breathwork expert. Julian Sproul is a teacher and assistant in the program who is excited to see others experience the same healing he did and Max Ostrove is a freelance television producer and director. We also have several other guys on the call, all of whom are excited to start this journey into emotional awareness. 

If you are listening as part of the Unshakable Man Group Coaching Program – you can ask questions in the Facebook group and reference the episode number.

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