Life Simply Better with Zoe Galaitsis

Ep. #42: Low Stress Goal Setting


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We’ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven’t done before.

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Life Simply Better with Zoe GalaitsisBy Zoe Galaitsis