It's been a hot minute since our last mental health check in, so we asked our favourite nurse cheerleader, coach and mindset master, Hannah from The Breakthrough Nurse, to join us!

Together we discuss boundaries, how to say no, and how to maintain connections with those around you. Its been a long few years and its time to listen to your mind & body and this is your permission slip to rest, recover and regroup. 

This episode is sponsored by 'Nursely'.  www.nurselystore.com 

Nursely compression socks are a simple product that not only allows nurses to express themselves under a strict uniform code, but also provides a functional way for them to take care of themselves whilst they care for their patients. 

Use code 'HUMERUS10' for $10 off the sock bundles - Click Here To Save

Nursely Instagram - @nurselystore

Hannah's Instagram: @thebreakthroughnurse

Our Instagram: @twohumerusnursespodcast

Email: [email protected]

Music: Switch Me On by Shane Ivers www.silvermansound.com