This week I'm with @_coachkenn! We talk about fitness, taking care of your body, fitness myths and the perfect workout playlist. Kenn is also big on support so make sure y'all check out these people on IG doing dope things we dropped in this episode!

@chef.errrrok for your edibles

@visionary_printsllc for tshirts and other prints

@shesoulfood playlist "Hurt Hoe Radio"

@britbakedit for cake needs and more!

Like the song you heard at the end? Hottest - @_deeturbo