Today's episode is a special one. It is our first blended episode of community voices and research. The question we look at today is: Who do you wish you would have thanked, and what do you wish you would have said?

Nicholas Winton Video

Research Sources:

The Reciprocal Relationship Between Gratitude and Life Satisfaction

Undervaluing Gratitude: Expressers Misunderstand the Consequences of Showing Appreciation

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude

coachwithrachel.com

connectinpodcast.com