<p>The Laundry List sits down with host of CapitalFit podcast Daniel Barnard as he chats with us about his experience with meditation and other therapeutic practices and how they can help heal past trauma.</p>

The Laundry List sits down with host of CapitalFit podcast Daniel Barnard as he chats with us about his experience with meditation and other therapeutic practices and how they can help heal past trauma.

Ep. 42 - The Glue

My name is Todd and I'm your host for the Laundry List podcast. The Laundry List is a podcast that talks about the most intimate details of relationships - the good, the bad, and the ugly. We dissect relationships in every way possible, and look at how to improve oneself, and get the most out of all your relationships. That hurt child within you will live no longer in your adult relationships once you listen to our podcast. Join me and my co-hosts, Blake, Charles, and Sariah with laughs, tears and songs as we dig into our own personal lives, and how we’ve integrated our own recovery into our everyday lives. Join us on Apple Podcasts, Spotify, or wherever you enjoy your shows.

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Ep. 42 - The Glue

Ep. 42 - The Glue