Do you push through? Fight? Battle? Overcome? Get over things?What if these very words are added unnecessary weight.Creating check-in luggage, when you only need carry on.Here I suggest we use navigate. It has a clever way to capture all the parts of the words above and builds in the assumption and lightness of adjusting to what happens to us along the way.

As promised, you can access the transcripts from new episodes on kathyrast.com 

Kathy Swear Scale: None.