How does fitness relate to an elephant and it's rider? Listen on to find out Apply for 1-1 coaching: <a href= "https://nextstepnutrition.co.uk/personal-coaching-application/"> https://nextstepnutrition.co.uk/personal-coaching-application/</a> Download our free video training: <a href= "https://nextstepnutrition.co.uk/mbh/">https://nextstepnutrition.co.uk/mbh/</a>

How does fitness relate to an elephant and it's rider? Listen on to find out Apply for 1-1 coaching: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/

How does fitness relate to an elephant and it's rider? Listen on to find out Apply for 1-1 coaching: <a href="https://nextstepnutrition.co.uk/personal-coaching-application/" rel="noopener noreferrer"> https://nextstepnutrition.co.uk/personal-coaching-application/</a> Download our free video training: <a href="https://nextstepnutrition.co.uk/mbh/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/mbh/</a>&nbsp;

Ep 422 - The Elephant & The Rider

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 422 - The Elephant & The Rider

Ep 422 - The Elephant & The Rider