On May 7, I broke my hip (technically my right femoral neck) and then had surgery on May 8 with four screws and a plate! As equestrians, we know this can often be part of the sport we love and dedicate our lives to. My community has been so supportive so I thought I'd share my journey thus far (now on week 5 of recovery) and the rehab protocol between vitamins, supplements, PT, and peptides that really seem to be helping my body heal fast and well... anything to get in the saddle faster!