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Ep 43: Anger, emotional explosion's + ADHD, Depression & Anxiety
In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better .
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
SHOW NOTES + FREEBIE
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
★ Support this podcast on Patreon ★
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By Carmen IraceIn this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better .
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
SHOW NOTES + FREEBIE
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
★ Support this podcast on Patreon ★