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Ep 43: Ashwagandha sleep strategy + Gandha with cholinergics
Sleep better. Wake up refreshed. And improve brain performance Ok! In this podcast, we’ll discuss: Ashwagandha’s dose range, mechanism of action, and usability. Using Ashwagandha to induce a calmer onset of sleep. Using Ashwagandha to facilitate sound continuity of sleep. Using Ashwagandha to facilitate a calm, level, refreshed WAKE UP. Combining Ashwagandha with racetams, and […]
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By Cortex LabsSleep better. Wake up refreshed. And improve brain performance Ok! In this podcast, we’ll discuss: Ashwagandha’s dose range, mechanism of action, and usability. Using Ashwagandha to induce a calmer onset of sleep. Using Ashwagandha to facilitate sound continuity of sleep. Using Ashwagandha to facilitate a calm, level, refreshed WAKE UP. Combining Ashwagandha with racetams, and […]