Today's guest Denny is a runner, running coach, blogger, podcaster, and new author.

Coach Denny of the Diz Runs podcast realized the limitations of a one size fits all plan. (Do those every actually work??) His coaching technique and book both center around making running fit into your life.

Today's guest Denny is a runner, running coach, blogger, podcaster, and new author. Coach Denny of the Diz Runs podcast realized the limitations of a one size fits all plan. (Do those every actually work??) His coaching technique and book both center around making running fit into your life.

Ep 43: Be Ready on Race Day With Denny

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 43: Be Ready on Race Day With Denny

Ep 43: Be Ready on Race Day With Denny