In a fresh episode of the On The Rox podcast, Rockies pitching coach Steve Foster sits down with The Denver Post's Kyle Newman and talks about the continued maturation of Kyle Freeland, his current prognosis on the staff as a whole, the challenges of pitching at altitude, his daughter's Division I softball career, his relationship with manager Bud Black and much more. In the final segment, The Denver Post's Patrick Saunders hands out midseason grades for several members of the Colorado Rockies roster.