Lisa O'Neill explores the vital concept of energy in the construction and infrastructure sectors, emphasizing that managing both physical and mental energy is crucial for success in these demanding fields. Drawing on her own experiences, including overcoming an adrenal collapse, she highlights the importance of self-awareness and intentionality in maintaining energy levels. Throughout the conversation, Lisa shares practical strategies for leaders to inspire their teams, such as understanding individual motivations and fostering a positive feedback culture. She also discusses the significance of planning and proactive management to navigate the chaos of both professional and personal life. With insights on how to balance responsibilities and prioritize self-care, this episode offers valuable guidance for anyone looking to enhance their energy and performance.

42 Lisa O'Neill