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Ep. 43 - Everest Prep: Problem Solving, and 18 hours on Cotopaxi
In this episode, Tim and Ty recap the end of Tyler’s second training block as he prepares for Project Himalaya Run Everest. They discuss a challenging training week, including an 18-hour effort on Cotopaxi, focusing on fueling strategies, performance metrics, and the mental challenges of ultra-long efforts. Tyler also reflects on a difficult moment late in the session and the lessons it provided for problem-solving and preparation ahead of Everest.
Stay with us!
My written training log is updated weekly on my website or via substack.
You can watch the video version of this episode on my YouTube Channel.
You can also see my daily training data on Strava and I post (fairly) regularly on Instagram.
Finally, if you don’t understand any of my lingo, check out Ty’s Jargon Dictionary and feel free to send any questions, comments, concerns, hopes, or dreams my way to [email protected] or DM me on Instagram.
You can also learn more about coaching with Chaski Endurance Collective at www.chaski.run or find us on Instagram.
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By Tyler C AndrewsIn this episode, Tim and Ty recap the end of Tyler’s second training block as he prepares for Project Himalaya Run Everest. They discuss a challenging training week, including an 18-hour effort on Cotopaxi, focusing on fueling strategies, performance metrics, and the mental challenges of ultra-long efforts. Tyler also reflects on a difficult moment late in the session and the lessons it provided for problem-solving and preparation ahead of Everest.
Stay with us!
My written training log is updated weekly on my website or via substack.
You can watch the video version of this episode on my YouTube Channel.
You can also see my daily training data on Strava and I post (fairly) regularly on Instagram.
Finally, if you don’t understand any of my lingo, check out Ty’s Jargon Dictionary and feel free to send any questions, comments, concerns, hopes, or dreams my way to [email protected] or DM me on Instagram.
You can also learn more about coaching with Chaski Endurance Collective at www.chaski.run or find us on Instagram.