During the month of February, store isles are filled with a variety of Valentine colors, and many heart-shaped cards, snacks, and sweets. While all these items are focused towards one day, the entire month is American Heart Month which is dedicated to our heart health. The heart plays an essential role in our body. With each beat, the heart pumps blood throughout our body supplying it with oxygen and nutrients. It is no wonder why we need to take care of our heart! Here to help celebrate with us is Julie is here to share tips from the heart for the heart!

For more information about visit: https://www.heart.org/en/