What do we eat if we haven't stocked up or you want a more healthy way? What is a conscious way to approach prepping? I share a few ideas that have been a part of my plant-based, high-nutrition, minimalist approach.

Be sure to check out my brother Gil and his son Gil's YouTube channel on strategic prepping - link below for their professional advice. 

https://www.youtube.com/channel/UCux_fFxUE5jBfnMRMarQx6Q