In today's episode, I talk about the comfort zone and its effects on us. Though I wouldn’t say the comfort zone is bad, I can say it is horrible at informing you what's good for you and what's not. Because the only thing the comfort zone cares about is keeping you there and keeping you safe, it guarantees that everything outside of it is unpleasant and challenging, so you feel happy staying exactly where you are. However, when you learn how the comfort zone works, you can use it to your advantage to improve your life and take complete control.