This week Jaz, Joe, and Julie discuss how they overcome their lack of motivation. It's easy to say you're too tired to hit the gym, or go to therapy.... but we discuss how we push ourselves to be as productive as possible. Remember you can hit the gym for an hour daily, drink kombucha, and hike Runyon weekly... but if you're ignoring the things going on in your head, and heart... you're still not truly healthy! So gone ahead and seek therapy, all the cool kids are doing it! 

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