00:00 - Intro 

02:00 - Jihad shares personal experiences and insights on manifestation

12:35 - Importance of having a clear goal when manifesting

13:35 - Discussion on the role belief plays in manifestation, conscious and unconscious

19:10 - Practical ways to shift thinking and create empowering beliefs

20:35 - The power of reconditioning beliefs and neuroplasticity for lasting change

24:50 - Recognizing and reframing unconscious beliefs that don't serve us

26:50 - Reclaiming power over our lives through conscious manifestation practices