For our 43rd episode we host a round table discussion about how our sleep can greatly impact our mental health. We share tips and tricks and discuss healthy habits and routines.

Sweet dreams!

Music Credits:

Stars by Vlad Gluschenko | https://soundcloud.com/vgl9

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Glow by Scott Buckley | https://soundcloud.com/scottbuckley

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Traveling Around The World by Alex-Productions | https://onsound.eu/

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Ethereal by Punch Deck | https://soundcloud.com/punch-deck

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Free Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US