Welcome to episode 43 of the FYB Rugby Round Table...

This week, I chat to Mat Mason-Hames from Mindset Sport on mental health, getting back into Rugby training and his Community Kitbag scheme.

For all the info on Mindset Sport, please visit - bit.ly/mindsetsport & if you book a course with Mat, please use the code FYB10 to save yourselves 10% the course fee.

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