In this monologue episode JV recounts the effect of reading Robert MacFarlane's Underworld and then launches into a talk on the positive physiological benefits of spending time out in nature.  Definitely listen and then get OUTSIDE.  Enjoy!

In this monologue episode JV recounts the effect of reading Robert MacFarlane's Underworld and then launches into a talk on the positive physiological benefits of spending time out in nature. Definitely listen and then get OUTSIDE. Enjoy!

In this monologue episode JV recounts the effect of reading Robert MacFarlane's Underworld and then launches into a talk on the positive physiological benefits of spending time out in nature. &nbsp;Definitely listen and then get OUTSIDE. &nbsp;Enjoy!

EP. 43 - Mindful in the Mountains

Here is an antidote to cynicism and the downward spiral in discourse and thinking.  A podcast dedicated to exploring INTERESTING ideas from ordinary citizens.   Never boring, always INTERESTING!

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Here is an antidote to cynicism and the downward spiral in discourse and thinking. A podcast dedicated to exploring INTERESTING ideas from ordinary citizens. Never boring, always INTERESTING!

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EP. 43 - Mindful in the Mountains

EP. 43 - Mindful in the Mountains