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Ep 43: Poo Poo Parade - Blame
In this week's episode of the Daring DVM Podcast we are examining our Poo Poo Parade Participant #3 - Blame.
The sneaky part about blame is that it feels really good in the moment to transfer responsibility away from yourself to something external, like another person or the situation that you're in.
It can also feel good to transfer the responsibility of your experience to something that happened in the past. And to make something else or someone else carry the burden of how you feel for something that happened.
But this is actually one of the worst things that you can do to yourself!
Because when you assign responsibility to something external to you, you are giving all of your power away.
Join Dr. Amy this week as we discuss:
- The difference between placing blame and assigning responsibility.
Five Fundamentals Workbook - Never feel burned out again!
Let's connect!
Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞
Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!
Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌
Music by AlexGrohl by Pixabay
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By Daring DVMIn this week's episode of the Daring DVM Podcast we are examining our Poo Poo Parade Participant #3 - Blame.
The sneaky part about blame is that it feels really good in the moment to transfer responsibility away from yourself to something external, like another person or the situation that you're in.
It can also feel good to transfer the responsibility of your experience to something that happened in the past. And to make something else or someone else carry the burden of how you feel for something that happened.
But this is actually one of the worst things that you can do to yourself!
Because when you assign responsibility to something external to you, you are giving all of your power away.
Join Dr. Amy this week as we discuss:
- The difference between placing blame and assigning responsibility.
Five Fundamentals Workbook - Never feel burned out again!
Let's connect!
Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞
Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!
Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌
Music by AlexGrohl by Pixabay