Ep. 43 – Racial Trauma and Sense of Self with Ruth Lanius

<p>Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.</p>

Religion & Spirituality

Spirituality

Buddhism

Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.

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Ep. 43 – Racial Trauma and Sense of Self with Ruth Lanius

Ep. 43 – Racial Trauma and Sense of Self with Ruth Lanius