<p>October is ADHD Awareness Month, and Melia has some surprising news to share: she was recently diagnosed with ADHD, at age 40. 

October is ADHD Awareness Month, and Melia has some surprising news to share: she was recently diagnosed with ADHD, at age 40.

<p>October is ADHD Awareness Month, and Melia has some surprising news to share: she was recently diagnosed with ADHD, at age 40. </p>

Ep. 43: Thriving with ADHD, with Dr. Michelle Frank

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. 

Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Ep. 43: Thriving with ADHD, with Dr. Michelle Frank

Ep. 43: Thriving with ADHD, with Dr. Michelle Frank

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