Hey y'all! So excited to share today's episode explaining what the "higher self" is, how you can discover your own higher self, and then how to shift your actual self (ego) into the best version of yourself. It can be difficult to grasp, but this concept really changed my life. It's why I started "What's Stopping You?" and it's why I'm so happy in my day to day life. Be sure to go over to the Instagram after listening to this episode and share what you're uncovering about yourself through this episode!

More info on Freudian psychoanalytic theory: https://www.verywellmind.com/the-id-ego-and-superego-2795951

Manifest with Tori DeSimone episode mentioned: https://podcasts.apple.com/us/podcast/manifest-with-tori-desimone/id1462579812?i=1000461118739

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast