Part Time Bodybuilder

Ep 43: When to start a prep


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When should you start prep? I do think there is a good and bad time to enter into a prep depending on your situation at the time. In this episode I cover the things I consider when choosing show dates and what ducks I like to have in a row first.

Helpful resources - https://www.kompak.store/blog/competing-budget-planner-male-female

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Part Time BodybuilderBy Holly