A new episode of Workout Wednesdays! This is NOT a Halloween themed episode! Halloween music sucks and I sure as hell don't want to workout to it. Be sure to follow the Spotify playlist "Motivated AF Music: Workout Wednesdays" because I add the songs I feature after every episode. There are close to 100 songs now!

Contact Katee:

Email: [email protected]

Website: kateeforbis.com

Follow Katee on Instagram & Twitter: @KateeForbis

Follow the podcast Instagram account: @MotivatedAFwithKF